About Me

Certified and Experienced as a

Registered
Sports Therapist

Freelance
Personal Trainer

Stretching Instructor

Why and When I became
a personal trainer and sports therapist.

Why started at the first place

Suffered lower back pain, but only prescribed with pain killer from doctor.

Recurrent back pain made me wonder and curious on its cause. With a little investigation had totally redirected my learning motive towards to exercise and its powerful influence on health and physical beauty!

Change happened

Selected Physical Education as my elective subject in Secondary School.

Lower back pain no longer an issue to me, after put in effort on core and abs training.

Aim to service

Got my local certificates as a fitness trainer and stretching instructor.

Specialised in Sports Therapy during my Bachelor’s Degree.

Upgraded services

Been integrating new perspective and skill sets from sports therapy into my existing working content as a personal trainer.